Every winter, I try to remind myself that I will not gain any winter weight then Thanksgiving comes around – followed by my birthday and Christmas...
Ok, now that you have decided to take your health seriously you might feel ashamed or embarrassed to workout with the “fit” folks but rest assure...
Everytime I talk about Jill Scott I always get emotional and that may sound weird because I’ve never met her personally but there are some artists...
Daily Skin wrote a cool post regarding how different cities causes your skin to be better or worse. You must take into consideration weather, pollution and...
I love Jill Scott. She makes grown women music and she’s beautifully human. Her voice, her music and her life is an inspiration to all women...
@fatbellybella: green water= water with a couple of caps of minty chlorophyll.  texturized vegetable protein= healthier alternative 2 meat &tofu-yet tasty. And of course I’m going...
